Timeless Healing

Front Cover
Simon and Schuster, 2009 M07 7 - 352 pages
Learn how the mind shapes the body, and take charge of your health and wellness with the science and power of belief.

In this life-changing book, Dr. Herbert Benson draws on his twenty-five years as a physician and researcher to reveal how affirming beliefs, particularly belief in a higher power, make an important contribution to our physical health. We are not simply nourished by meditation and prayer, but are, in essence, "wired for God."

Combining the wisdom of modem medicine and of age-old faith. Dr. Benson shows how anyone can, with the aid of a caring physician or healer, use their beliefs and other self-care methods to heal over 60 percent of medical problems.

As practical as it is spiritual, Timeless Healing is a blueprint for healing and transforming your life.
 

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TIMELESS HEALING: The Power and Biology of Belief

User Review  - Kirkus

An elaboration, a rehash even, of Benson's Beyond the Relaxation Response: How to Harness the Healing Power of Your Beliefs (1984). Benson uses the analogy of a three-legged stool to describe how ... Read full review

Timeless healing: the power and biology of belief

User Review  - Not Available - Book Verdict

Apropos to the world of modern medicine, Shakespeare wrote, "Oft expectation fails, and most oft there, Where it promises most." To this arena of lofty expectation and technological wizardry, Benson ... Read full review

Contents

Foreword
11
Remembered Wellness
20
The Nature of Belief
45
The Brains Prerogative
69
Medicines Spiritual Crisis
101
The Relaxation Response
123
The Faith Factor and
153
Faith Heals
161
and Videotapes
307
Index
313
257
325
307
341
Copyright

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About the author (2009)

Herbert Benson, MD, is the Mind Body Medical Institute Associate Professor of Medicine, Harvard Medical School. He is the author of the mega-bestselling book, The Relaxation Response, as well as ten other trade books. His groundbreaking work established the modern field of mind body medicine. Dr. Benson is the Director Emeritus of the Benson-Henry Institute for Mind Body Medicine at Massachusetts General Hospital.

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