Our Body, Our LifeXulon Press, 2005 - 524 pages |
From inside the book
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... Exercise 143 .151 .... 157 Day 19 , Fellowship Discipline # 3 : Focus our ... STRENGTH & ENCOURAGEMENT .... 181 Day 22 , Mind Discipline # 4 : Receive ... Train for X Our Body , Our Life.
... Exercise 143 .151 .... 157 Day 19 , Fellowship Discipline # 3 : Focus our ... STRENGTH & ENCOURAGEMENT .... 181 Day 22 , Mind Discipline # 4 : Receive ... Train for X Our Body , Our Life.
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Scott McTeer. Day 25 , Fitness Discipline # 4 : Train for Physical Strength ..... 203 Day 26 , Fellowship Discipline # 4 : Strengthen our Families ...... .209 Day 27 , Body Discipline # 4 : Minimize Sugar , Starch & Sodium ... 215 Day 28 ...
Scott McTeer. Day 25 , Fitness Discipline # 4 : Train for Physical Strength ..... 203 Day 26 , Fellowship Discipline # 4 : Strengthen our Families ...... .209 Day 27 , Body Discipline # 4 : Minimize Sugar , Starch & Sodium ... 215 Day 28 ...
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Contents
INTRODUCTION | 15 |
Our Body and Our Life are Being Unnecessarily | 25 |
Our 49Day Commitment | 33 |
Commit to Live Greatly | 41 |
Commit to | 47 |
Commit to Serve | 53 |
Commit to Exercise | 59 |
Commit to Fellowship | 65 |
STRENGTH | 181 |
Receive Gods Peace Faith | 187 |
Eat Moderately | 193 |
Train for Physical | 203 |
Read Study Gods | 221 |
Eat a Balanced Diet | 239 |
Train for Physical | 253 |
Confess Repent | 271 |
Commit to Seek a Fit | 71 |
Commit to Worship | 77 |
VISION ACTION | 83 |
Think Speak Gods | 89 |
Drink Water Eat Gods | 95 |
Serve with Gods | 101 |
Walk Regularly | 107 |
Plant Ourselves in | 113 |
Achieve a Healthy | 119 |
Pray Fervently | 125 |
FOCUS DIRECTION | 131 |
Guard our Minds | 137 |
Minimize UnHealthful | 143 |
Focus our Day | 151 |
Focus our Exercise | 157 |
Focus | 163 |
Control Calories | 169 |
Fast unto God | 175 |
Supplement our Diet | 289 |
Fellowship with | 305 |
Live Greatly for God | 331 |
Eat Nutritiously | 341 |
Serve God Greatly | 349 |
Exercise Regularly | 359 |
Fellowship Greatly with | 369 |
Seek a Fit Healthy Body | 377 |
Worship God Greatly | 387 |
Week 6 | 441 |
OBOL Prayers | 459 |
OBOL Fasting | 465 |
OBOL Super Foods Grocery List | 473 |
OBOL Sample Daily Eating Plan 1800 Calories | 479 |
OBOL Sample Fitness Plans | 485 |
OBOL Super Stretches | 489 |
OBOL Upper Body Resistance Training Form | 519 |
Common terms and phrases
achieving a healthy aerobic Aerobic Exercise Amen believers bless calories capacity to live carbohydrates Cardio-Muscular change everything Christ Christians Church home complete your Workbook dietary fiber Discipline explores Discipline looks dumbbell eat nutritiously endurance enemy-flesh-world exercise regularly faithful commitment Father fellowship greatly flesh forgive fruit g 0 g g low glorify Glycemic Index God's foods God's love God's vision greatly for God guard our minds health and fitness healthy body healthy bodyweight Holy Spirit increases our capacity insulin Jesus Life-Renewing live greatly Lord love and amazing Matthew micronutrients mighty name muscles OBOL ourselves peace physical health phytonutrients praise and worship prayer Psalm read and study receive God's REPS WT seek and receive serve God greatly share our faith sins and faults Spirit-led strength training stretch study God's Word things thou training for physical un-Godly walk regularly wants week weight Workbook questions workouts worship God greatly WT X REPS